Course curriculum

    1. Introduction to the course and my journey

      FREE PREVIEW

    2. Blood Sugar, Insulin Resistance and Low Carb - what you need to know

    3. 10 Simple Hacks: Actionable strategies to start eating low carb

    4. A note on Sustainability - what it means for you and the planet

    5. Disclaimer

    1. Macro Cheat Sheet, Recipes and more!

About this course

  • $19.99
  • Takes 30-40 mins to complete
  • 6 BONUS resources!

Reset your palate and your health!

Adapt your cooking to prioritize whole foods and reduce your cravings for refined grains and added sugar. Learn how to eat sustainably, both for yourself and the planet!

Enroll today